Aug 7, 2012 - Advance (Fujian), General    1 Comment

Satipatthana (Fujian)

1 Comment

  • Namo Buddhaya, what a good kamma that I can listen to a lot of dhammas here.
    Keep updating the new audio esp. Fujian Language.

    I practice to concentrate and mindfulness to my body just like what in the audio.But sometimes I also concentrate to my Exhale Inhale (Anapanasati).

    Which should I learn first for the starting?And when is the good time to concentrate to one of them?

    Thank you.

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